Not only is extra virgin olive oil very good, but also rich in beneficial properties for our health.
Extra virgin olive oil is an exceptional product and the benefits that derive from it are many.
Excellent nutritional value. The extra virgin olive oil contains vitamins, antioxidants, phytosterols and monounsaturated fatty acids. A nutritional composition that makes it a product of great importance for our body.
Antioxidant One of its main properties: thanks to the phenols and tocopherols it contains, it is able to act effectively counteract free radicals.
It helps you stay in shape. It may seem strange, but this oil helps to maintain a healthy weight since it first makes you feel full, the fatty acids it contains stimulate the metabolism
Brain friend Olive oil contributes to delaying mental deterioration and therefore keeping neurological diseases away.
lowing blood pressure Consumed in moderation, the oil is useful for keeping blood pressure under control.
Precious for the beauty of hair and skin. Finally, it should not be forgotten that this oil in the form of a compress makes the hair shiny and nourished, combating frizz. It also hydrates the skin and prevents wrinkles from forming. Finally it is useful in case of dermatitis, pimples and other skin problems.
